I came home from school knowing there was no way in ..... that I was going to exercise. I was tired of hurting and didn't want to hurt any more. I sat down at the computer, logged on to my blog and read some of your comments. I didn't feel like I could let you down. You have been such a great support. So I changed clothes, took some IB and headed down the stairs. I got on the bike and rode for about 10 minutes. I actually felt better getting off than I did when I got on. Maybe I can eat the Elephant one little bite at a time. Later, after dinner, I did my back exercises and then spent a few minutes doing steps.
Thanks for inspiring me to keep going! I love ya all!