Saturday, February 25, 2012

Not Much to Say

Not much to say.......I've been fighting a head cold all week and feeling a little bloated.  Not been the best of weeks.  I haven't done much dancing.  I haven't done much of anything.

Sunday, February 19, 2012

Does It Work Or Not

I'm talking about the newest and latest Fitness craze.....Fit Ball Dancing. What have we learned so far.  Is it a success or not? 

Success is what we are hearing......Dancer MJ has reported sore muscles.  By the end of a workout her ab and shoulder muscles are hurting.  She has even reported a loss of weight even though it was Valentine's week and there was a lot of chocolate in her environment.

We will keep you updated on it a fad or for real?

Saturday, February 18, 2012


Update.........a few false pool pains.  No work in 10 days.

O.K. I'm about to start a new fitness craze.......Fit Ball Dancing.  Ever once in a while on my book orders at school they have Wii games real cheap.  So I just bought DDR (Dance, Dance, Revolution).  Since I still can't stand very long with out my feet hurting, I sit on the fit ball.  I'm sure it looks like I'm having some spaz attack. Sitting on the ball, move my arms around and kicking my feet. It's actually kind of fun.  You should try it. 

Lets get the ball rolling on this new craze!!! :-)