I know that the number on the scale is only one small measure of success. One month of blogging that number hasn't changed for me. But, I see that as a great victory. Just before I started blogging I had to go back on medication for anxiety and depression. The last time I went on these meds. I gained 40 pounds quite quickly. So being on them for almost 2 months and having not gained any weight is a sweet victory for me.
I felt like I did a good job of not over eating today. I did more munching than yesterday but my munching was on celery and/or grapes. I went for a short walk and did my workout routine on the fitball. This morning I also moved more stuff around in the basement. I'm getting ready to finish another room.