Saturday, November 26, 2011

Fitness Pain

O.K. maybe it isn't really fitness pain. I paddled a canoe for over an hour yesterday. My right shoulder hurts today. I was just folding towels going, ow, ow, ow. I know what your thinking. . . "Well, of course paddling a canoe is fitness." Let me tell you I was sitting on my butt on the couch playing Wii. The canoeing might not have been real but the muscle pain in my shoulder is real.

Saturday, November 19, 2011

Give Up

I give up!

I know I shouldn't say things like that. I am so frustrated. This summer I bought an Aquatic Therapy Pool to go in my basement. I need an environment to workout in that doesn't bother my knee and foot. I spent big money. It is still sitting in the basement in pieces. A friend was suppose to help get the room finished and install the pool. I finally 3 weeks ago hired the room finished. Still no pool.

For some reason my motivation to eat health and exercise is all tied to that pool. I get even get myself to blog. I really need the pool finished. My doctor told me aquatic therapy would do wonders for my knee. I have no money to hire it installed so I don't know what to do. I am so bummed out.