A dear friend suggested that I read this article. What a blessing. It gave me new ideas and thoughts. I hope everyone will take the time and read it.LDS.org - CES Fireside - Give Us This Day Our Daily Bread
I get up each morning so excited for the day ahead. I make great commitments to myself about exercising when I get home from work. And then, by the time I get home I am tired and sore. Then I feel bad because I didn't follow through with what I set for myself. I have decided to not worry and stress myself over exercising until I can get my knee fixed. I have a Dr.'s appointment about it next Tuesday. After saying that.......I did 100 sit-ups on the fitball tonight. :-)
+ for today.....Breakfast - dried strawberries (a few), Lunch - Green Salad, Dinner - Green beans and winter Squash (I know winter squash is starchy and fits into Carbs. but I like to think of it as a veg.), Snack - banana and a slice of Applesauce, Banana, Carrot bread.
So I made it through today. That is what counts the most. One day at a time!