It's true...........the sun did shine today. I feel so much better. My mood has lifted.
Yesterday while I was shopping I bought a bagful of veggies. I spent about an hour today and cut them all up; carrots, celery, green peppers, zucchini and cucumbers. They are all in bags in the fridge ready for whatever; soups, salads, casseroles. I have a lazy habit of having veggies go bad because I don't want to take the time to fix them up. I'm hopping this will help.
I slept in (partly do to medication that I took last night) and woke up ready to face the day. I went straight down to the pool. Later in the afternoon I went down and got on the bike. Another episode of Coach. It's nice how the time goes by fast while I'm focused on TV (Netflix) instead of working out. So a little over an hour of me time today!
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