Monday, January 7, 2013


I'm all full of excuses tonight.  At least I'm owning up to the fact that they are excuses.  By the time I got home from school I was sore.  I hadn't wore good shoes.  I was a little on the tired side and my throat was sore.  So I choose not to ride the bike tonight. But I did spend 45 minutes in the pool! :-)

1 comment:

  1. Hey, just taking the extra effort to get ready to get into the pool and the thought of getting out again is worth something right. Kinda like... I know if I'd just walk over to the treadmill and fold it down and step on it I'd get some benefit...right?
    I love your honest approach to exercise!!!! Just keep it up =) it's the journey not the destination!