I can't believe that I haven't posted much this week. I guess it has just been one of those weeks. I have learned an important lesson this week. I need to have something to reach for. Last week I told myself I could go out to eat on Friday if I exercised each day. And I did it! This week I had nothing to reach for and I didn't reach. My F & V intake is way down. Except for some yard work this evening I haven't got any exercise this week either. Another interesting fact.......as the week has gone on, my pain has gone up. I have got to get my act together. I keep saying just let me survive the next 2 weeks (End of School Year) and then I'll get going. The problem is.......tomorrow never gets here. I can't let school and such get in my way. I've just got to jump in and do my best every day.
So here is my request..........help me come up with things to reach for. There is not a lot in my little town that I can do for a reward. It's got to be something pretty good to keep me motivated.