O.K. I'm back. I guess I just needed a break for a while and kind of forget about everything. A new week and new challenges. I'm not sure what I am reaching for this week. But my focus is going to be on exercise. At the very least 1/2 hour a day. I know that I should be up close to an hour a day. We'll just see how the week goes. I know last Friday I spent almost 4 hours outside doing yard work. (I actually was amazed that it was that much time.) So, I'm going to start a new sticker chart. I'm still tracking F & V and also exercise. I'm heading to Salt Lake Friday so I'll think of something to work towards.
Please continue to leave comments to help keep me motivated.