Where has the week went!
Monday night I couldn't think of anything to write.
Tuesday night I was visiting with a friend and didn't get home until close to Midnight.
Last night I was feeling kind of blue.
So here it is Thursday and here I am. I have 29 stickers on my sticker chart. That doesn't count yard work. I have not met my goal of 30 minutes of exercise a day. I have spent over 8 hrs this week doing yard work. I know that counts for activity but I wanted to also see myself set aside "exercise" time.
I leave in the morning for my nieces wedding. I won't be home until some time Saturday. I don't always eat the best when I'm on the road. We'll see how it goes.
How'd it go? It's really hard to eat sensibly when you're on the road. You want to eat what others feed you and restaurants serve not-so-healthy stuff. My best survival tactic there is portion control.
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