It is late and I need to get to bed. Just want to say that things are going good. I'm feeling better (Well maybe not right now. I gave into to eating chips and salsa. I think I ate to much.) I was actually quite proud of myself today. Yesterday at the store I was in the mood for icecream. So I bought a small container. I opened it today. After a couple of spoonfuls I thought, "this isn't all that great. Why are you wasting calories on it." So I threw it away.
Lost 10 pounds in January!!!! :-)