Sunday, February 3, 2013

Going Good

It is late and I need to get to bed.  Just want to say that things are going good.  I'm feeling better (Well maybe not right now. I gave into to eating chips and salsa.  I think I ate to much.)   I was actually quite proud of myself today.  Yesterday at the store I was in the mood for icecream.  So I bought a small container.  I opened it today.  After a couple of spoonfuls I thought, "this isn't all that great.  Why are you wasting calories on it."  So I threw it away.

Lost 10 pounds in January!!!!  :-)

1 comment:

  1. Yeah! That is wonderful that you lost weight in January. I am impressed by your self control.