Saturday, April 21, 2012


I was asked if my pool was working for me.  My answer has to be yes.  I'm not sure I can say that I get this great aerobic workout.  I do every once in a while find a muscle that hasn't been used for awhile.  I not know if I can tell any different with my knee.  But this I can tell you, I'm feeling better.  Water is such a stress reliever for me.  And to be able to move with very little discomfort.  Oh what a joy.  I spend right around 45 minutes at a time in the pool.  I don't get in every day but almost.  I missed a few days (womanly stuff) and it sure was great to get back in it yesterday.  So am I ready to run a 5K, no, but life is looking up.
And if you are interested.......I've lost 15 pounds.


  1. Congratulations on the weight loss. Keep it up. I wish I was motivated more to loose some. sigh. Maybe I should try training for a 5K......Hee hee ha ha ha haaha haaaaaaa haaaa snort ha ha ha hee hee ahem.....uh well.....probably not.

    Yay For the pool!!