Saturday, November 26, 2011

Fitness Pain

O.K. maybe it isn't really fitness pain. I paddled a canoe for over an hour yesterday. My right shoulder hurts today. I was just folding towels going, ow, ow, ow. I know what your thinking. . . "Well, of course paddling a canoe is fitness." Let me tell you I was sitting on my butt on the couch playing Wii. The canoeing might not have been real but the muscle pain in my shoulder is real.

1 comment:

  1. If it hurts later, it is definitely exercise! At least you know why you hurt. I have sore muscles today and I know I didn't exercise, so I don't know where it came from. :-)