Just in case you wanted to know.......below freezing (and even zero) temps. are not all that wonderful for Osteoarthritis. I have had a very sore knee that past couple of days. But then we haven't been above freezing in a couple of days.
I spent about 1/2 hour tonight on the Wii. I also spent some time doing resistant training. I might not be able to do much from the waist down right now but there is no excuse for not working the top.
I can't wait to get in my pool and work the bottom half. Pray that I can get the help I need to get it finished.
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