Fitness Pain

O.K. maybe it isn't really fitness pain. I paddled a canoe for over an hour yesterday. My right shoulder hurts today. I was just folding towels going, ow, ow, ow. I know what your thinking. . . "Well, of course paddling a canoe is fitness." Let me tell you I was sitting on my butt on the couch playing Wii. The canoeing might not have been real but the muscle pain in my shoulder is real.

Give Up

I give up!

I know I shouldn't say things like that. I am so frustrated. This summer I bought an Aquatic Therapy Pool to go in my basement. I need an environment to workout in that doesn't bother my knee and foot. I spent big money. It is still sitting in the basement in pieces. A friend was suppose to help get the room finished and install the pool. I finally 3 weeks ago hired the room finished. Still no pool.

For some reason my motivation to eat health and exercise is all tied to that pool. I get even get myself to blog. I really need the pool finished. My doctor told me aquatic therapy would do wonders for my knee. I have no money to hire it installed so I don't know what to do. I am so bummed out.