I'm sitting here watching TV. Just put the crochetting down. Thinking about how it's about time for a snack. And then thinking, serious. . . your not hungry. Why do I need an evening snack if I'm not hungry. I think I'm been so use to feeling FULL that I'm struggle with feelings of not so full and hungry. I'm getting better at determining when I'm truly hungry.
I have now lost 30 pounds!!!!!! :-)